Category Archives: agriculture

#CleanCouponing Twitter Chat on Earth Care Features Eco Author & Sierra Club

Clean Couponing is about being frugal with more than money.  If this month’s #CleanCouponing Twitter chat is about Earth Care, what would your shopping choices have to do with being frugal in this area?

I like to save money as much as the next person, and I also look for value in the quality of the food – for instance picking organically produced foods when I can, to protect my family’s health and to support farmers who are doing what’s right for our environment.  I appreciate brands that are mindful about the packaging they use so it creates as little waste as possible.

If you’re frugal with health, you might want to know about the connection between health and clean air, a key component of the cleaner energy movement to stem climate change while building healthier communities.

If you’re frugal with pre-teen and teen values, you might want to ask teacher and author Katy Farber about the motivation behind her new book, The Order of the Trees, which she’ll be giving away during our chat.

Earth Care can also mean avoiding the greenwashing that is rampant in the market today. So, while this #CleanCouponing chat is not sponsored and not designed to sell you anything in particular, we may have room for some honest conversation about avoiding greenwashing.  That, because if you are in #CleanCouponing mode, you have authentic values like caring for your family, being good stewards with the budget you have, and picking products that are useful, not wasteful.

Happy child in spring field. Young girl relax outdoors. Freedom concept

Please join us on Twitter Thursday night, April 9, from 9 to 10 pm Eastern, and follow both @CleanCouponing and @FlourSackMama as well as our special guests @SierraMidTN and @Non_Toxic_Kids.  Please use hashtag #CleanCouponing to join the conversation.

Here are a couple of suggested tweets you could use to tell your friends about our chat:

Care about kids? Join @Non_Toxic_Kids @SierraMidTN for Earth Care #CleanCouponing chat Thurs, April 9, 9 pm ET hosted by @FlourSackMama!

Ask @SierraMidTN about #ReChargeTVA at Thurs 9 pm Earth Care #CleanCouponing chat with @Non_Toxic_Kids @FlourSackMama @CleanCouponing & more!

Hope to chat with you soon!

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Basil Harvested

Kitchen Garden #CleanCouponing Chat

If you could pick one thing to grow organically in your own kitchen garden, what would it be?  Will you be growing some of your own fresh vegetables and herbs this year?  Join us Thursday, March 12 at 9 pm Eastern on Twitter for our next #CleanCouponing chat on growing a kitchen garden!

Tomatoes Garden Twitter chat

 

What easy plants would an expert gardener suggest you try?  We’ll share those ideas.

Is seed saving really worth it?  I’ll share how that’s been working for me.

Where can you go to find open pollinated, heirloom seeds that you could use to continue seed saving each year?  I’ll share some of my favorite sources for non-GMO seeds.

Be sure to join us tonight at 9 pm Eastern and follow @FlourSackMama and @CleanCouponing.  Use the hashtag #CleanCouponing to join in the conversation!

Chefs, Home Cooks, Cookbook Authors Talked #CleanCouponing Holiday Food with Flour Sack Mama

How young can we start involving our children in meal making?  Is it really possible for kids to want to eat their vegetables?  What’s a new way to serve up sweet potatoes for Thanksgiving?  These questions and more came up during our #CleanCouponing Holiday Food Twitter chat!  In case you missed it, here’s a recap of some of last night’s flavorful conversation:

Instagram Twitter Party

 

Traditional food

#CleanCouponing Holiday Food edition Twitter Party November 20

Ready for Thanksgiving?  How about winter holidays beyond that?  Do you use traditional recipes for Hannukah?  Do you always prepare cranberry sauce just like your grandmother used to make it?  Are you wondering how to pick the best turkey?  Tired of turkey and looking for alternatives?  What about GMOs in your holiday dinner?

Roasted meat with garnish and cowberry pie on festive table

Let’s talk turkey and more when we gather on Twitter for the next #CleanCouponing Twitter party to talk Holiday Food!  The event is set for Thursday, November 20th from 8 to 9 pm.  Follow along with hashtag #CleanCouponing and if you ask or answer questions, be sure to use the hashtag as well so everyone can have a conversation.

Follow current and former #CleanCouponing panelists here via Twitter list.

We’ll be joined by some special guests from the Pollan Family Table cookbook.  Plus, we’re hosting special nonprofit guest Center for Food Safety.  Be sure to enter here to win a cookbook from the Pollans or a $50 gift card from Flour Sack Mama.  Plus, add your Twitter handle when you RSVP to the event below.  Looking forward to chatting on Thursday!

a Rafflecopter giveaway


Weinervention dogs & squash

Family #Wienervention Cookout with Applegate & Friends

*Posting in cooperation with Applegate, to bring you more yummy content!

Will your family’s end-of-summer cookout include fun food like hot dogs or healthy foods like grilled veggies?  We shouldn’t have to choose, should we?  Maybe your family, like mine, includes some of us who could live with less meat, AND those like my hungry husband who thinks it’s not a cookout without meat on the grill!

Is there a compromise?

Weinervention dogs & squash

Applegate is helping our family work through this meaty issue with a #Wienervention. Instead of having to adopt a “don’t ask don’t tell” policy to have a picnic, we can add all-beef hot dogs to the menu along with garden-grown heirloom tomatoes and squash.

These hot dogs come from humanely raised animals that haven’t been fed regular doses of antibiotics or growth hormones.  They’re minimally processed, not “cured” like most hot dogs, which avoids suspect preservatives like nitrates possibly linked to cancer.  Their ingredient list is meat and spices — no fattening corn fillers.

Family-style wienervention clean couponing

Here at Clean Couponing, we’re not exactly saying you should consume hot dogs every day; but if you choose processed meats, look for “cleaner wieners” like these!  We love the idea that with a #Wienervention we can ease family members like stubborn carnivorous husbands (ok, he eats a few vegetables) toward a more wholesome approach to food.

Hubby and the kids all agreed these wieners have great flavor!  Our fun #Wienervention kit included some yummy toppings and gear.  Did you know that Applegate weiners and Rudi’s buns can create a gluten-free hot dog experience?  Pretty good, huh?

I would personally like to see Applegate go one step further and be able to assure us that the livestock, even in their “natural” line, has not been fed genetically modified grain. Currently, that assurance only comes if you choose their “organic” varieties.  But as far as grocery store food goes, Applegate is far ahead of other deli meat makers.

If your family needs a #Wienervention too, you can visit the Applegate website for coupons plus enter to win a year’s supply of “cleaner wieners!”

Ripe Tomato Pike County Garden

Green Goes Mainstream special #CleanCouponing Twitter Chat Tonight!

You are invited to a special #CleanCouponing Twitter chat tonight in conjunction with co-host @FlourSackMama – on the series topic #GreenGoesMainstream.  Here at Clean Couponing we are frugal with more than money.  We discuss values like wholesome food and reasons to have organic food as a choice with what studies show are higher nutritional value and lower heavy metals and pesticides residues.

Join experts from the Rodale Institute and Organic Consumers Association as we chat at 9 pm Eastern, 6 Pacific tonight about how Green Goes Mainstream with the growth of organic food!  You can RSVP here.

Green Goes Mainstream Twitter Chat2

 

Our Frugal, Clean Couponing Grocery Shopping for Family of Four

We’re all challenged to make ends meet these days, aren’t we?  Yet, we’d be penny wise and pound foolish to pat ourselves on the back for being frugal at the grocery store, with no other values in our shopping cart.  That’s why clean couponing is about being frugal with more than money.

Budget-conscious grocery shopping trip for only $135 for family of four.

It’s common knowledge that good nutrition is the most important single thing we can do for our own health.  So, how do we balance the need for the best nutrition, free of pesticide residues, genetically modified organisms and other suspect additives in our food, without breaking the budget?  Could you feed a family of four all week for $175 or less with mostly organic, non-GMO foods? Continue reading

USDA Average Food Costs for Families

How much is your grocery bill each week?  As you might has guessed, the average price for food has crept up a bit each year, with USDA-estimated costs for feeding your family at least a couple of dollars more each week than it was a couple of years ago.

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The United States Department of Agriculture keeps tabs on average prices for all food categories, then figures this in, along with dietary guidance and consumption patterns, to come up with its food plans. Continue reading

Photos Courtesy:  SOS From Texas

Texas Farmers Offer USA-Made Organic Cotton Clothing

*The following is a sponsored post for #CleanCouponing Twitter party sponsor SOS From Texas.  All opinions are my own.

Colorful t-shirts in all sizes, for all seasons, plus tiny baby-sized organic cotton creations fill the online catalog for SOS From Texas.  Just when you might have given up on organic cotton as too rare, too expensive, or not-to-be-found in the USA, there it is.  Would you believe I found some cute t-shirts on sale there for under $10?

Oldham Farm Family Courtesy:  SOS From Texas

Oldham Farm Family
Courtesy: SOS From Texas

Today’s USA-made clothing creating fair wage jobs is also helping farm families like the Oldhams preserve their heritage.  Gary Oldham says he comes from a family that was growing cotton in Texas a century ago.  He has the photo to prove it.  Oldham proudly continues the tradition with sustainable, organic growing methods like crop rotation, using beneficial insects, and avoiding toxic, persistent pesticides when he grows cotton.

Photos Courtesy:  SOS From Texas

Photos Courtesy: SOS From Texas

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